Jason Sandford is a reporter, writer, blogger and photographer interested in all things Asheville.
Here are photos from the Icebreaker Open, hosted Saturday by Crossfit Asheville. The event included adult and kids events. The workout for the adults was a 7-rep max in the back squat, followed by max pull-up reps in 90 seconds.
ASHVEGAS.COM is a local news and entertainment website serving the city and the people of Asheville, N.C., sharing local news, the word on the street, events, and information as it happens. We’re the first place to look for the Asheville news you care about. Ashvegas is a hyper-local independent news site owned and operated by its founder, Jason Sandford.