Boot Camp for Runners starts March 1

Jason Sandford

Jason Sandford is a reporter, writer, blogger and photographer interested in all things Asheville.

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Press release here:

The spring session of Boot Camp for Runners, sponsored by the Asheville Track Club, starts March 1, from 5:30 – 6:30 a.m. Classes for this session meet Mondays and Wednesdays through March 24 at the Jewish Community Center, 236 Charlotte St., Asheville.

Suitable for runners of all levels, training will focus on core strengthening, with instructor Dean Duncan, former UNCA track and field coach and the owner of FitAthletics. Cost is $66; members of the Asheville Track Club and the Jewish Community Center pay $56.

Space is limited and preregistration is required. Contact Natalie Kramer at (828) 242-5360 or [email protected]. Proceeds from this program benefits Asheville Track Club’s summer training programs.

For an application and to learn about the benefits of membership, visit www.ashevilletrackclub.org/Membership.aspx.